Wasabi Roasted Brussels Sprouts
The Unlikely Pairing: Brussels Sprouts and Wasabi
Brussels sprouts, often unfairly maligned, are nutritional powerhouses with a slightly bitter, nutty flavor. Roasting brings out their natural sweetness and creates a satisfyingly crispy texture. Wasabi, the fiery green horseradish of Japanese cuisine, adds an unexpected but delightful kick.
A Fusion of Flavors
This recipe blends the best of both worlds, creating a side dish that's both familiar and exciting. The wasabi powder provides a subtle heat that doesn't overpower the delicate flavor of the Brussels sprouts. It's a perfect accompaniment to Asian-inspired meals or any dish that needs a little extra zing.
Roasting Techniques
Roasting is key to achieving perfectly cooked Brussels sprouts. High heat ensures they caramelize and become tender-crisp. Toss them with olive oil and seasonings before roasting to ensure even cooking and maximum flavor.
Ingredients
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1 tablespoon wasabi powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon soy sauce (optional)
- 1 teaspoon sesame oil (optional)
Instructions
- 1.Preheat Oven
Preheat oven to 400°F (200°C).
- 2.Prepare Brussels Sprouts
In a large bowl, toss Brussels sprouts with olive oil, wasabi powder, garlic powder, salt, and pepper. Ensure the sprouts are evenly coated.
- 3.Roast
Spread the Brussels sprouts in a single layer on a baking sheet. Roast for 20-25 minutes, or until tender and slightly browned, flipping halfway through.
- 4.Optional Glaze
For a richer flavor, drizzle with soy sauce and sesame oil during the last 5 minutes of roasting.
- 5.Serve
Serve immediately.
Nutritional Information
Equipment
- Large bowl
- Baking sheet
- Oven
Tips
- For extra crispy Brussels sprouts, don't overcrowd the baking sheet.
- Adjust the amount of wasabi powder to your taste preference.
- Adding a squeeze of lemon juice after roasting can brighten the flavors.
- Balsamic glaze also makes a fantastic addition.
Frequently Asked Questions
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