Quick & Easy Breakfast Egg Wrap Recipe

Ingredients

• 2 large eggs
• 1 tablespoon milk or cream
• Salt and pepper to taste
• 1 tablespoon butter or oil
• 1 large tortilla (flour or whole wheat)
• 1/4 cup shredded cheese (cheddar, Monterey Jack, or your favorite)
• 2 tablespoons cooked ham, bacon, or sausage (optional)
• 2 tablespoons chopped vegetables (onion, bell pepper, spinach, or tomato) (optional)
• Salsa or hot sauce (optional)

Instructions

1. 1.Prepare the Eggs

   In a small bowl, whisk together the eggs, milk or cream, salt, and pepper.

2. 2.Cook the Eggs

   Heat the butter or oil in a non-stick skillet over medium heat. Pour the egg mixture into the skillet and cook, stirring occasionally, until the eggs are set but still slightly moist.

3. 3.Warm the Tortilla

   While the eggs are cooking, warm the tortilla in a dry skillet or microwave for a few seconds until pliable.

4. 4.Assemble the Wrap

   Place the warm tortilla on a plate. Sprinkle the shredded cheese over the tortilla. Add the cooked eggs, meat (if using), and vegetables (if using).

5. 5.Wrap it Up

   Fold in the sides of the tortilla, then fold the bottom up and over the filling. Roll tightly to create a wrap.

6. 6.Serve

   Serve immediately with salsa or hot sauce, if desired.

Nutritional Information

Equipment

• Small bowl
• Whisk
• Non-stick skillet
• Spatula
• Microwave (optional)

Tips

• For a spicier wrap, add a pinch of red pepper flakes to the egg mixture.
• Customize your wrap with your favorite fillings, such as avocado, black beans, or roasted vegetables.
• To prevent the wrap from getting soggy, avoid overfilling it.
• You can prepare the eggs and fillings ahead of time and assemble the wrap just before serving.

Frequently Asked Questions