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Goat Cheese Stuffed Dates with Pistachios and Honey

Goat Cheese Stuffed Dates with Pistachios and Honey

Sweet and savory, these goat cheese stuffed dates are a delightful appetizer. Medjool dates are filled with creamy goat cheese, topped with crunchy pistachios, and drizzled with honey for a perfect bite.

The Allure of Stuffed Dates

Stuffed dates have a rich history, dating back to ancient Middle Eastern cultures where dates were a staple food. Combining the natural sweetness of dates with savory fillings like cheese and nuts creates a balanced and satisfying flavor profile. These stuffed dates are a modern twist on a classic treat, perfect for entertaining or a simple indulgence.

Medjool Dates: The Star of the Show

Medjool dates are known for their large size, soft texture, and caramel-like flavor. They are naturally sweet and require minimal added sugar. Their plumpness makes them ideal for stuffing, and their sweetness complements the tangy goat cheese beautifully.

Balancing Flavors and Textures

The key to a great stuffed date is balancing the sweet, savory, and textural elements. Creamy goat cheese provides a tangy counterpoint to the date's sweetness, while the pistachios offer a satisfying crunch. A drizzle of honey enhances the sweetness and ties all the flavors together.

Choosing Your Goat Cheese

Opt for a soft, spreadable goat cheese for easy filling. You can use plain goat cheese or experiment with flavored varieties like honey or herb-infused goat cheese.

Prep Time
15m
Cook Time
0m
Servings
6
Difficulty
Easy
Course
appetizers
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Ingredients

  • 12 Medjool dates, pitted
  • 4 ounces goat cheese, softened
  • 1/4 cup shelled pistachios, roughly chopped
  • 2 tablespoons honey
  • Pinch of sea salt (optional)

Instructions

  1. 1.

    Gently open each Medjool date.

  2. 2.

    Fill each date with about 1 teaspoon of softened goat cheese.

  3. 3.

    Top each stuffed date with chopped pistachios.

  4. 4.

    Drizzle honey over the stuffed dates.

  5. 5.

    Sprinkle with a pinch of sea salt, if desired.

  6. 6.

    Serve immediately or chill for later.

Nutritional Information

Calories
120
Protein
3g
Carbs
18g
Fat
5g

Equipment

  • Small bowl
  • Spoon
  • Serving platter

Tips

  • For a smoother filling, whip the goat cheese with a mixer.
  • Toast the pistachios for a more intense flavor.
  • Add a sprinkle of red pepper flakes for a touch of heat.
  • Use different nuts like walnuts or pecans as alternatives to pistachios.

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