
Tango Mango Chicken
A Tropical Twist on Chicken
Tango Mango Chicken is a delightful fusion dish that brings together the sweetness of ripe mangoes and the savory goodness of chicken. This recipe draws inspiration from Caribbean and Latin American cuisines, where fruit and meat combinations are common and celebrated. The mango not only adds a unique sweetness but also tenderizes the chicken, resulting in a juicy and flavorful meal.
The History of Fruit and Meat Pairings
The concept of pairing fruits with meats dates back centuries, with various cultures around the world incorporating this practice into their culinary traditions. In many tropical regions, fruits like mangoes, pineapples, and papayas have been used to balance the richness of meats and add a refreshing element to the dish. This combination offers a delightful contrast of flavors and textures, making it a popular choice for both everyday meals and special occasions.
Cooking Techniques
The success of Tango Mango Chicken lies in the proper balance of sweet, tangy, and savory flavors. The marinade plays a crucial role in infusing the chicken with these flavors. Marinating the chicken for at least 30 minutes allows the flavors to penetrate deep into the meat, resulting in a more flavorful and tender dish. The mango salsa adds a fresh and vibrant element, complementing the richness of the chicken. This recipe is adaptable, allowing you to adjust the level of spice and sweetness to your liking.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 large ripe mango, peeled and diced
- 1/2 red onion, finely chopped
- 1/4 cup chopped cilantro
- 1 jalapeno, seeded and minced (optional)
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon honey
- 1 clove garlic, minced
Instructions
- 1.Marinate the Chicken
In a bowl, combine the chicken with olive oil, chili powder, cumin, salt, pepper, honey, and minced garlic. Mix well and let it marinate for at least 20 minutes, or up to 2 hours in the refrigerator.
- 2.Prepare the Mango Salsa
While the chicken is marinating, prepare the mango salsa. In a separate bowl, combine the diced mango, red onion, cilantro, jalapeno (if using), and lime juice. Mix well and set aside.
- 3.Cook the Chicken
Heat a large skillet over medium-high heat. Add the marinated chicken and cook for 5-7 minutes, or until cooked through and lightly browned.
- 4.Serve
Serve the cooked chicken immediately, topped with the fresh mango salsa. Serve with rice, quinoa, or your favorite side dish.
Nutritional Information
Equipment
- Mixing bowls
- Cutting board
- Knife
- Large skillet
Tips
- For a spicier dish, add more jalapeno or a pinch of cayenne pepper to the marinade.
- If you don't have fresh mangoes, you can use frozen mango chunks, thawed.
- Serve over coconut rice for an extra tropical flavor.
Frequently Asked Questions
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