Recipe Lens Logo
Chocolate Souffle in a Mug

Chocolate Souffle in a Mug

A quick and easy single-serving chocolate souffle made right in your mug! Perfect for a late-night treat or a simple dessert.

The Magic of Mug Souffles

The souffle, a culinary marvel known for its airy lightness, often seems daunting to prepare. However, the mug souffle offers a simplified, single-serving version that captures the essence of this classic dessert without the fuss. This recipe brings the joy of a warm, chocolatey souffle to your fingertips in just minutes.

A Modern Twist on a Classic

While the traditional souffle boasts a rich history rooted in French cuisine, the mug version represents a modern adaptation catering to convenience and individual portions. It's a perfect example of how classic recipes can evolve to fit contemporary lifestyles.

Understanding the Technique

The key to a successful mug souffle lies in creating a light and airy base. Beating the egg white separately and gently folding it into the chocolate mixture is crucial for achieving that signature rise and delicate texture. The microwave then works its magic, causing the air bubbles to expand and the souffle to puff up beautifully.

Prep Time
5m
Cook Time
1m
Servings
1
Difficulty
Easy
Cuisine
French
Course
desserts
Share:

Ingredients

  • 1 large egg
  • 2 tablespoons granulated sugar
  • 1 tablespoon unsweetened cocoa powder
  • 1 tablespoon all-purpose flour
  • 2 tablespoons milk
  • 1 tablespoon vegetable oil
  • 1/4 teaspoon vanilla extract
  • Pinch of salt
  • Powdered sugar for dusting (optional)

Instructions

  1. 1.Combine Ingredients

    In a large mug, whisk together the sugar, cocoa powder, flour, and salt.

  2. 2.Add Wet Ingredients

    Add the milk, oil, vanilla extract, and egg yolk to the mug. Whisk until well combined and smooth.

  3. 3.Whisk Egg White

    In a separate small bowl, whisk the egg white until stiff peaks form. This can be done with a fork, small whisk, or electric mixer.

  4. 4.Fold in Egg White

    Gently fold the egg white into the chocolate mixture in the mug. Be careful not to overmix, as this will deflate the souffle.

  5. 5.Microwave

    Microwave on high for 45-60 seconds, or until the souffle has risen and is set around the edges but still slightly soft in the center. Cooking times may vary depending on your microwave.

  6. 6.Serve Immediately

    Dust with powdered sugar, if desired, and serve immediately. The souffle will deflate slightly as it cools.

Nutritional Information

Calories
350
Protein
8g
Carbs
40g
Fat
18g

Equipment

  • Large mug
  • Small bowl
  • Whisk or fork
  • Microwave

Tips

  • For a richer flavor, use dark chocolate cocoa powder.
  • Be careful not to overcook the souffle, as it will become dry.
  • Microwave cooking times may vary. Start with 45 seconds and add more time in 10-second increments if needed.
  • For a chocolate chip souffle, add 1 tablespoon of chocolate chips to the batter before microwaving.

Frequently Asked Questions

Try Our AI Features

Reverse Engineer Any Recipe

Just snap or upload a picture of a dish, and our AI will create the complete recipe for you.

Identify Recipe

Create Custom Recipes

Take a photo of your ingredients, and let AI create a personalized recipe just for you.

Create Recipe

You Might Also Like

Recipe Lens Logo

Get Weekly Recipes

Join our community for exclusive recipes and cooking tips