Hearty Cowboy Stew Recipe

Ingredients

• 2 lbs beef chuck, cut into 1-inch cubes
• 2 tbsp olive oil
• 1 large onion, chopped
• 2 cloves garlic, minced
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 1 (28 oz) can crushed tomatoes
• 1 (15 oz) can kidney beans, rinsed and drained
• 1 (15 oz) can pinto beans, rinsed and drained
• 1 (15 oz) can corn, drained
• 2 cups beef broth
• 1 tbsp chili powder
• 1 tsp cumin
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• Optional: 1 jalapeño, seeded and minced

Instructions

1. 1.

   In a large Dutch oven or pot, heat olive oil over medium-high heat. Brown the beef chuck in batches, then remove and set aside.

2. 2.

   Add the onion, garlic, and bell peppers to the pot and cook until softened, about 5-7 minutes.

3. 3.

   Stir in the crushed tomatoes, kidney beans, pinto beans, corn, beef broth, chili powder, cumin, smoked paprika, salt, pepper, and jalapeño (if using).

4. 4.

   Return the beef to the pot. Bring to a simmer, then reduce heat to low, cover, and cook for at least 2 hours, or until the beef is tender.

5. 5.

   Stir occasionally and add more beef broth if needed to maintain desired consistency.

6. 6.

   Taste and adjust seasonings as needed. Serve hot.

Nutritional Information

Equipment

• Dutch oven or large pot
• Knife
• Cutting board
• Measuring spoons
• Measuring cups

Tips

• For a thicker stew, mash some of the beans before adding them to the pot.
• You can use other types of beans, such as black beans or great northern beans.
• Add other vegetables like potatoes, carrots, or celery for extra flavor and nutrition.
• Top with shredded cheese, sour cream, or chopped cilantro before serving.