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Ground Chicken Parmesan Skillet

Ground Chicken Parmesan Skillet

A quick and easy skillet version of classic Chicken Parmesan using ground chicken for a flavorful weeknight meal. Serve over pasta or with a side salad.

Ground Chicken Parmesan Skillet: A Modern Twist on a Classic

Chicken Parmesan, a beloved Italian-American dish, typically involves breaded and fried chicken cutlets smothered in tomato sauce and melted mozzarella cheese. This recipe offers a simplified, healthier, and faster alternative using ground chicken. It retains the comforting flavors of the original while being perfect for busy weeknights.

The Evolution of Chicken Parmesan

While the exact origins are debated, Chicken Parmesan is believed to have evolved from similar eggplant dishes brought to America by Italian immigrants. As meat became more accessible, chicken replaced eggplant, giving rise to the iconic dish we know today. This skillet version further adapts the recipe to modern lifestyles, emphasizing convenience without sacrificing taste.

Why Ground Chicken?

Ground chicken is a versatile and lean protein source that cooks quickly and absorbs flavors beautifully. It eliminates the need for breading and frying, making this recipe lighter and healthier. The skillet method allows for even cooking and easy cleanup.

Prep Time
15m
Cook Time
25m
Servings
4
Difficulty
Easy
Cuisine
Italian-American
Course
dinner
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Ingredients

  • 1 tablespoon olive oil
  • 1 pound ground chicken
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
  • 1 (24 ounce) jar marinara sauce
  • 1/4 cup chopped fresh basil
  • 8 ounces mozzarella cheese, shredded
  • 1/4 cup grated Parmesan cheese

Instructions

  1. 1.Sauté Aromatics

    Heat olive oil in a large skillet over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook for 1 minute more until fragrant.

  2. 2.Cook Chicken

    Add ground chicken to the skillet and break it up with a spoon. Season with salt, pepper, garlic powder, and Italian seasoning. Cook until chicken is browned and cooked through, about 7-10 minutes.

  3. 3.Simmer in Sauce

    Pour marinara sauce over the chicken mixture. Stir in fresh basil. Bring to a simmer and cook for 10 minutes, stirring occasionally.

  4. 4.Add Cheese

    Sprinkle mozzarella cheese and Parmesan cheese over the chicken mixture. Cover the skillet and cook until cheese is melted and bubbly, about 2-3 minutes.

  5. 5.Serve

    Serve hot over pasta, zucchini noodles, or with a side salad. Garnish with extra basil, if desired.

Nutritional Information

Calories
450
Protein
40g
Carbs
20g
Fat
23g

Equipment

  • Large skillet
  • Spoon
  • Measuring cups and spoons
  • Knife
  • Cutting board

Tips

  • For a spicier dish, add a pinch of red pepper flakes to the sauce.
  • Use your favorite type of pasta for serving.
  • To make it even easier, use pre-shredded cheese.
  • Add some vegetables like bell peppers or mushrooms to the skillet while cooking the chicken.
  • You can broil the dish for the last minute to get the cheese extra bubbly.

Frequently Asked Questions

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